Build confidence through structured exposure therapy. Complete missions and mini-games to gradually face situations. Track progress and receive feedback after each challenge. Set personal goals and adjust difficulty levels as needed.
The app logs real-time location data at user-defined intervals. Journey information displays on a map or through a CSV and GPX viewer, with routes exportable via email and clipboard.
Track symptoms with a daily diary for comfort and stress levels. Analyze weekly trends and insights. Use precision frequency matching with 2D control and real-time audio feedback. Customize white noise therapy with filtering.
