Apps Like Sphere Wellness Studio for iPhone and iPad
Book sessions and track progress
View upcoming session schedules and book semi-private or recovery sessions. Manage session details, select preferred coaches, and confirm bookings directly through the . Track attendance and receive reminders for scheduled sessions.
by Sphere Wellness Studio Pty Ltd★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Train pelvic muscles with guided exercises, stamina routines, and PFM workouts. Set daily goals and track progress. Access male-specific pelvic floor training and adjust session intensity. Sync with Apple for progress monitoring.
Track training sessions with duration, techniques, and rounds. Log programs and practice details. Review progress over time. View training history and performance metrics. Sync data across devices. Customize entries for different disciplines.
