Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
Track mood and set intention-based goals. Access guided meditations, movement routines, and rituals for daily . Log progress and receive personalized feedback to support mental and physical well-being.
Helps users align daily activities with their menstrual . Tracks energy levels and provides weekly insights. Offers meal suggestions, movement tips, and relaxation ideas.
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.
Track heart rate and levels to monitor cardiovascular health. Earn Heart Points for each minute of moderate exercise. Set goals and view progress over time. Sync data with wearable devices and receive health insights from WHO and AHA guidelines.
Track walks, runs, and rides with detailed maps. Log activity duration, distance, and elevation. Analyze patterns and view progress over time. Set and monitor fitness goals. Sync data with Apple Health. Share achievements and streaks with others.
Guided home workouts are available for beginners, busy parents, pregnant or postpartum users, and those with low energy. Sessions are short and adaptable. Track progress and set goals. Access a supportive community and receive personalized feedback.
Activities like running, walking, cycling, and hiking using GPS. Monitor distance, time, speed, elevation, and climb data. Adjust GPS accuracy and point density for detailed performance analysis.
Create a private for reflective writing and mindfulness. Set writing timers and ambient sounds. Use Zen Mode for focused calm. Lock entries for privacy. Track progress with intention-based prompts.
Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.
Track and visualize Apple Watch workouts on an interactive map. View GPS routes for running, walking, cycling, and hiking. Tap workouts to see detailed stats and replay sessions. Explore locations and relive journeys with map-based navigation.
Connect with others for and wellness events, classes, and retreats. Join or host activities like yoga and hikes. Manage memberships, sell tickets, and build communities. Chat and form friendships through shared interests.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.