Log workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.
Breastfeeding sessions with a history of all feedings. Log which breast was used and the time of each feeding. Sync data with iCloud. View feeding history and last fed breast at a glance via widgets, Live Activities, and the Dynamic Island.
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.
Entries can include text, photos, videos, and stickers. Users can create unlimited entries and add media. AI suggests topics based on activities, locations, and weather. Entries automatically include date, location, and weather details.
Track daily intake and macronutrient breakdown. Log meals and snacks, set dietary goals, and monitor progress. Plan meals and manage a food diary. Sync with fitness activities and adjust goals based on personal preferences.