Track and monitor activity with HealthKit integration. Log 23+ types including running, walking, cycling, and yoga. View real-time data like pace, distance, heart rate, and elevation. Sync with Apple Watch for seamless tracking.
Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.
Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.
Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
Access on-demand live classes 500+ workout options for strength, HIIT, sculpting, low impact, and no repeat training. Track progress goal setting and performance metrics. Sync workouts health apps for comprehensive fitness management.
Track workouts, log meals, and monitor progress daily habit tracking. Set fitness goals, follow structured workout plans, and access guided voice-over and video exercises. Join a community for support and motivation.
Customizable timers for 15, 30, 60, or 120 seconds. Random exercise generator for varied routines. Core-focused workouts. Full workout builder for personalized plans. Share workouts with others. Track progress and set goals.