Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.
Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.