Track workouts with 12 high-intensity exercises requiring no equipment. Set goals and monitor progress. Access scientifically backed routines for all fitness levels. Sync with Apple Health to log activity and track achievements.
Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.
Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.
Learn Pilates exercises with video tutorials and progress tracking. Follow structured workout plans. Adjust intensity levels and track session durations. Sync with fitness devices for real-time feedback.
Can perform a variety of age-appropriate exercises with fun animations and challenges. Track progress with rewards and achievements. Complete workouts in short, engaging sessions. Sync with parents to monitor activity and set goals.
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Access videos, audio tracks, and photos of performances, rehearsals, and events. Submit user-generated content and share via AirPlay. View event maps and save dates to personal calendars. Track team members, tour details, and show schedules.
Track workouts, set fitness goals, and follow personalized training programs. Access video workouts led by trainers, view progress charts, and adjust routines based on individual objectives.
Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.