Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Track workouts with detailed progress logs and performance analytics. View comprehensive workout summaries with customizable metrics. Set and adjust exercise routines. Sync data across devices. Export workout history for review.
Create personalized plans based on fitness goals and abilities. Track progress with detailed statistics and performance metrics. Access guided exercises with video demonstrations. Adjust intensity and duration for individual needs.
Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.
Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.