Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Set alarms with customizable missions to wake up immediately. Choose from math challenges, memory games, physical exercises, or shaking. Track sleep patterns and adjust settings for better sleep quality.
Manage smart lights by grouping them into Rooms or Zones. Control lights remotely via internet connection. Access a scene gallery to customize lighting settings. Adjust brightness, color, and schedules. Sync with other smart home devices.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Receive daily outfit suggestions based on real-time data. Adjust preferences for personal comfort and climate. View clothing recommendations for rain, snow, and heat. Sync suggestions to home and lock screens.
Track each with a gentle reminder to reflect and log feelings. Log daily entries without account or data collection. Identify patterns over time through weekly and monthly insights.
Wake Up with Missions includes physical and mental challenges to ensure full wakefulness. Physical missions require steps or pushups, while mental missions involve puzzles and math challenges.
Wake up with a gradual that uses science-backed soothing melodies and nature sounds to gently awaken you. Customize volume and timing. Track sleep patterns and set morning routines. Sync with smart devices for seamless integration.
Tracks exposure using the iPhone's camera. Measures available light and suggests optimal times for morning sessions based on time and weather. Logs daily exposure and provides insights into benefits.
Read and devotionals to support spiritual growth. Choose from multiple translations. Set reminders for morning, midday, or evening. Share beautiful, shareable images of .
Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.