Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.
Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.
Log workouts and track progress with real-time feedback. Record exercises, set rep and set goals. Sync with Apple Health. View form analysis and receive performance insights. Share achievements and connect with fitness communities.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track push-up reps using a proximity sensor. Record workouts and view detailed graphs and calendars. Set goals and compare progress with friends. Share workout data and receive reminders for consistent training.