That starts automatically when the phone is face-down. Users set time, flip device to begin session, and must keep it face-down to maintain . Sessions turn green upon completion, red if interrupted. Tracks progress with a session history calendar.
Focus timer allows users to select from preset durations and start a countdown. A central circular timer displays remaining time. Widget support enables quick access to the timer.
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.