Track workouts, monitor progress, and set fitness goals. Receive personalized nutrition advice and adjust plans based on real-time feedback. Sync wearable devices and view detailed performance analytics.
Track calorie intake and macronutrient ratios with detailed food logging. Set personalized diet goals and adjust nutrient proportions for carbs, protein, and fats. Support for 5:2 fasting schedules and pre-set ratios for common diets.
Create personalized based on fitness levels and schedules. Access calorie-calculated nutrition tailored to weight and goals. Track progress with 24/7 support from fitness and nutrition experts. Perform home and gym exercises with guided routines.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Log meals by snapping photos of food or uploading images. AI analyzes the image to estimate calories, protein, carbs, and fat. Set personal goals with age, weight, height, gender, and target.
Track daily intake by scanning food or logging meals. Record exercise sessions and burn calories. Calculate personalized daily targets. Set goals and monitor progress over time. Sync data across devices.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Take a photo of your meal. The uses AI to identify food and display calorie and nutrient information. Set personalized macro goals and track progress over time. Log meals quickly and view detailed nutritional breakdowns.
Track nutrition with AI-powered meal scanning, real-time and macro tracking, and personalized goal setting. Log meals via voice or photo, receive smart macronutrient recommendations, and adjust goals as progress is made.