Enough-App app icon

Apps Like Enough-App for iPhone and iPad

by Enough App Ltd★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7151 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. hpy app icon

    hpy

    AAA Management Services LLC

    Track sessions, set actions, stay focused

    Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.

    ★ 4.618 ratingsLifestyleFreeData updated 2026-09-06
  2. Transform at Home app icon

    Transform at Home

    Transform HQ, LLC

    Complete workouts and track progress

    Follow a 28-day transformation program with daily tasks designed by weight loss experts. Access 46 low-calorie recipes for quick preparation. Track progress and monitor diet and exercise routines.

    ★ 4.7313 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Self Value by Sue Bryce app icon

    Self Value by Sue Bryce

    Sue Bryce Corporation

    Learn - through guided practice

    Learn about - through guided lessons on -acceptance and -worth. Set personal goals with -love practices. Track progress with journaling prompts and reflection exercises. Access meditation and affirmations to build confidence and clarity.

    ★ 5.05 ratingsEducationFreeData updated 2026-09-06
  5. Mastry App app icon

    Mastry App

    Mastry Inc.

    Track breath, enter hypnosis, set goals

    Track breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.