Track metabolic with personalized care plans and 1-on-1 coaching. Set and monitor goals. Integrate with wearable devices to sync fitness and medical data. Receive real-time feedback and adjust plans as needed.
Schedule classes 24/7 and sync with personal calendars. Register for sessions, view trainer bios, and access class details. Track progress via Apple Health with heart rate and biometric data. Log fitness activities and achievements.
Track daily and long-term walking activity with real-time step count and distance. Set daily step goals and receive progress updates. View trend charts and rolling averages for consistent performance analysis. Syncs with Health for data integration.