Track workouts, set fitness goals, and monitor progress daily to-do lists. Customize plans for gym, mental wellness, or outdoor activities. Receive reminders and sync Apple Health for comprehensive health tracking.
Cyclists can create personalized workout plans based on goals, time, terrain, and gear. Plans include warm-ups, main sets, and recovery routines. Track ride history and performance metrics. Save and revisit favorite workouts for ongoing training.
Access workouts organized by muscle group, difficulty, and duration. Track progress with session history and performance metrics. Follow structured routines to build strength and endurance through functional exercises.
