Track feeding sessions including type, side used, and volume. Log breastfeeding, bottlefeeding, or pumping times. Sync data between iPhone and Apple Watch. View last feeding on Apple Watch face. One-handed design for easy use.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Track progress with weekly workout plans tailored for prenatal and postnatal stages. Perform exercises targeting core strength, flexibility, and posture. Receive form guidance and safety tips from certified professionals.
Track pregnancy with due date calculation, symptom logging, and fetal development milestones. View weekly calendars, set reminders, and receive health tips. Sync with Apple Health and export data for medical consultations.
Create a personalized with customizable sections for hospital, center, home, or cesarean delivery. Set preferences for pain management, medical interventions, and support personnel. Save and share the with healthcare providers.
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.
Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.
View and annotate medical test results. Access patient data and lab reports. Share findings with colleagues. Set reminders for follow-up actions. Export documents in PDF format. Track patient history and test dates.
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.