Apps Like Silent Discipline for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
DopaPause | Clear Your Mind
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Breathing Exercises: Breathe+
Dynamic App Design LLC
Breathe, track, and calm your mind
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Declutter The Mind Meditation
Declutter The Mind Inc.
Meditate guided sessions and track progress
Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.
75 Soft Challenge: 75 Days
Contractor Pro Software LLC
Track progress and complete daily workouts
Track daily physical activities and mental exercises over 75 . Set and monitor goals for fitness and mindfulness. Access guided routines and progress reports. Sync data across devices and receive reminders for scheduled tasks.
LFit
仁杰 倪
Track progress, set goals, stay consistent
Track daily activities like steps, water intake, and sleep. Set reminders for exercises and hydration. Log meals and monitor calorie intake. Sync data across devices and view progress over time.
Proll
John Edward Baker Bruce
Earn screen time by completing tasks
Track physical activity with movement challenges to earn screen time. Submit written work or tasks for verification to unlock access. Complete real-world activities like workouts or homework to earn time.
Hypnosis for Self Confidence
Kepler47 Software Inc.
Listen to programs and workshops
Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.
Binaural Beats - Mind Sync
Vizmystech LLC
Brainwaves
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Dawn DTx
Mobio Interactive Inc.
Meditate on the go and build resilience
Offers guided meditations tailored to specific stressors. Users can track stress levels through objective measurements. The provides exercises to improve mood, focus, and discipline.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.