Intake by logging drinks and foods. View how levels rise and fall over time. Estimate current and future levels based on absorption and half-life models. Set reminders for last consumption before sleep.
The app offers 35 ambient soundscapes, including binaural beats, and five alarm sounds. Users can mix sounds to create custom soundscapes and playlists, with background playback and auto-play on noise detection.
"Guide users through breathing exercises and mindfulness sessions. Set daily reminders and track progress over time. Offer customizable session lengths and ambient sound options."
Create distraction-free zones based on location. Automatically block distracting apps and websites when entering a focus zone. Resume normal access when leaving the zone. Set up zones for study, work, or gym environments.
Create personalized blocking schedules to restrict specific apps and minimize distractions. Set custom routines to manage effectively and prioritize tasks. Track usage patterns and receive notifications to stay focused and improve productivity.
