Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.
Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.
Log moods multiple times a day using colorful icons. Track emotional patterns and view average scores. Record habits and activities. Generate insightful charts to analyze trends over time.
