Access personalized workouts tailored to specific fitness goals. Track progress with detailed performance metrics. Participate in structured programs and challenges. Learn from expert-led training sessions.
Create personalized powerlifting programs tailored to individual goals. Track lifts, sets, and reps with detailed performance analytics. Access optional coaching support for structured guidance and feedback.
The app offers a core strength training program developed in Switzerland. It provides exercises customized to the user's fitness level with photos and videos, an integrated stopwatch, and a training log.
Track workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational insights.
