Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.
Create custom circuit training plans with adjustable move durations. Set up intervals manually or automatically. Track workout progress and manage a move library for quick access during sessions.
Train in high-energy HIIT sessions focused on full-body workouts. Participate in group or one-on-one boxing exercises. Track progress with workout logs and performance metrics. Access family-friendly classes suitable for all ages.
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Access guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.
Allows users to mix time-based and rep-based exercises in a single workout. It announces exercises in Siri's and supports customizable commands for -free control. The runs in the background or with the screen locked.
Customize interval timers for , kickboxing, or MMA with adjustable , break, and preparation timers. Set predefined presets or create custom sessions. Track progress using the counter.
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.