The app helps users monitor daily sodium intake and track progress. It allows users to record food and beverage consumption and compare the sodium content of different foods.
Log and beverage intake with a customizable . Set reminders to drink throughout the day. View progress over time with visual charts and statistics. Sync data across devices for consistent tracking.
Take photos, speak, or chat to identify food items and calculate calories. Automatically log nutrition data with AI. Track meals, set goals, and view detailed nutritional information. Sync with fitness apps for comprehensive health insights.
Calculate daily energy needs based on height, weight, age, and activity level. Provide recommendations for weight loss with weekly meal plans. Track progress and adjust intake accordingly.
