Customizable with work, short break, and long break intervals. Track time spent on tasks. Set reminders and notifications. Adjust session lengths and break durations. Syncs with Apple Health for activity tracking.
Track time with a timer for 25-minute focused sessions. Take 5-minute breaks between intervals. Set custom session and break durations. Pause and resume sessions manually. Receive notifications for session completion and break reminders.
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
