Track workouts by logging exercises, sets, and reps. Monitor progress with past workout history, streaks, and weight changes. Set fitness goals and view detailed performance analytics. Sync data across devices and receive progress notifications.
Access guided strength and wellness workouts tailored to individual needs. Select classes by duration, type, and required equipment. Follow step-by-step routines led by certified instructors.
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Access workouts, functional strength exercises, low impact cardio, and yoga sessions. Track progress, set goals, and follow pre and postnatal programmes. Sync with Apple Health and receive form feedback during exercises.
