Track meals and monitor calorie intake with daily food diary. Set weight goals and log progress. Receive personalized diet advice and meal plans. Access educational content on nutrition and weight management.
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.
Lets users input meal steps and times to calculate start times for each step. Timers run in the background during . Users can start immediately or set a meal end time.