Learn the simplified 48-move Tai Chi through streaming video lessons. Follow step-by-step instructions with front and rear view demonstrations. Practice the most popular Tai Chi for .
Practice techniques with step-by-step video tutorials and form analysis. Track progress with workout logs and performance metrics. Access detailed explanations of strikes, blocks, and stances.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
Record and analyze movements to refine technique. Upload reference videos for comparison. Use AI to break down routines and provide feedback. Practice with guided exercises and track progress over time.
Track attendance using QR code scanning. Manage members, leads, and milestones. Handle payments and SMS. Monitor school operations remotely. View and update member information. Set and track milestones. Send and receive SMS messages.