Sync custom playlists with routines to match intensity levels. Adjust tempo based on exercise type. Track session duration and heart rate. Export data for analysis. Share playlists with gym members or trainers.
Tracks repetitions, sets, and workout duration in real-time. Offers full-body and targeted muscle exercises. Provides real-time feedback through AI . Allows users to set and monitor workout goals. Syncs with fitness tracking platforms.
The app offers over 90 exercises developed with physiotherapists for office environments. It helps reduce stress, improve concentration, and find time for short workouts during busy days.
Access daily quotes, view them randomly, or browse the full collection. Save favorites and share quotes via email, Facebook, Twitter, or Tumblr. Features include a simple interface and an extensive quote database.
Access cognitive and physical training programs anytime. Complete science-backed AR exercises to improve focus, mental agility, and stress management. Track progress and set goals for attention control and reaction time.
