The app helps users monitor daily sodium intake and track progress. It allows users to record food and beverage consumption and compare the sodium content of different foods.
The app allows users to track daily sodium intake using nutrition labels. Users can create lists of foods and set daily goals based on recommendations.
Track daily water intake with real-time updates and progress monitoring. Log each drink, set personalized hydration goals, and view historical data. Access product news and premium features with a subscription.
Monitor heart rate in real time using Apple Watch or Bluetooth heart rate monitors. Track workout intensity and adjust effort accordingly. View performance metrics and set goals based on heart rate data.
Track calories and macros for each meal. Log foods with detailed nutritional info. Set daily goals and monitor progress. Sync with health apps for comprehensive tracking. Adjust plans based on dietary needs and preferences.
Track meals by snapping photos, adding notes, or using voice input. Log ingredients by weight or volume. Receive daily coaching to build sustainable habits. Get estimated nutrients and portion sizes via AI.
Track daily intake with AI-powered food scanning and quick logging. Set personalized goals and receive meal suggestions. Monitor macros and calories from photos or manual entries. View progress and adjust intake based on activity levels.
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.