Apps Like Clamp: Screen Time Control for iPhone and iPad
Set focus timers and track
Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.



YourSchedule (YS)
Sagun Rayamajhi
Track tasks, set timers, share wins
Track tasks with custom durations and intelligent scheduling. Set focus timers to manage work sessions. Share progress and achievements with friends. Sync tasks across devices and receive reminders.



Locked In - Digital Detox
Julius Brussee
Pause distractions, focus on tasks
Allows users to pause distracting apps via NFC tap or charging port connection. It includes a customizable Pomodoro timer with haptic feedback. Users can select mood-based focus music playlists or brown-noise loops.

focus timer & tracker - foku.
David Korbel
Track , measure progress, refine habits
Track with personalized insights and adjust sessions based on concentration levels. Use Pomodoro or simple timers to manage tasks. Set goals and receive feedback to improve productivity and build consistent habits.


Monkeyless: Reduce Screen Time
Monkeyless
Meditate before opening apps
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.


start walking - app blocker
Cole Schaffer
Block apps until you walk your goal
Track daily steps to unlock phone features. Block distracting apps until step goals are met. Set custom intervals and receive notifications when goals are achieved. Sync with wearable devices to monitor activity.







Dumb Phone Launcher
升 徐
Simplify home screen with essential apps
Minimalist home screen design removes clutter and distractions. Customize backgrounds, icons, and layouts. Activate focus mode to limit access and enhance concentration.


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