Apps Like Clamp: Screen Time Control for iPhone and iPad
Set focus timers and track
Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.


LambLock: Screen Time Control
KODO Inc.
Track spent on apps and set limits
Restricts access to social media apps. Users set limits and receive notifications when approaching limits. Blocks specific apps during designated hours. Tracks usage patterns and provides daily summaries. Allows manual override for urgent access.


Waddles: Unrot Your Brain
INVENTIVE OTTERS SRL
Block distractions, climb with penguin
Block distracting apps with a gamified timer. Set daily focus sessions and track progress. Take limited breaks to access blocked apps with consequences. Earn rewards and customize penguin outfits. Sync across devices and set habit goals.


Pomodoro Timer | Stay Focused
Ori Meir
Focus on tasks and track time spent
Track time with sessions and breaks. Set custom intervals for work and rest periods. Log tasks and view progress over time. Receive notifications to on schedule and maintain consistency.


Time To Focus: DeepFocus
KoKo Aung
Focus on one task at a
Lock screen sessions to block distractions. Set specific tasks and limits. Track progress with daily habit logs. Customize focus modes and receive notifications for breaks. Sync across devices to maintain consistent productivity.


Focus ADHD Timer - Time Trials
Adam Bulmer
Track , break tasks, and analyze sessions
Customizable Pomodoro timers with countdowns and break intervals. Break down tasks into automated segments for management. Receive real- notifications to maintain . Track productivity with detailed statistics and progress reports.

Digital Detox: Screen Limit
青 杨
Set tasks and time
Set tasks and rewards to encourage healthy habits. Customize rules to usage and disable non-essential features. Lock the device to enforce discipline and track progress automatically.


DIAL - Alarm & App Blocker
Dial Labs LLC
Block distractions, reclaim time
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.



Lifestack: Circadian Planner
DeMind Inc.
Plan your day with AI
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.


Block Apps
HAPPYBILL APPS CORP
Distracting and websites
Distracting and websites to improve focus. Set custom lists and schedule times. Receive notifications when blocked are accessed. Manage multiple profiles for different tasks. Track time spent on blocked and view usage reports.

Breaktime: Focus App Blocker
Nathan Chan
Block apps, set breaks, stay focused
Block distracting apps and keep them locked 24/7. Unlock them by setting a timed break and committing to a duration. Automatically relock after the break ends. Include a customizable delay before starting a break.

Flipo - Minimalist Pomodoro
斌斌 沈
Focus with timers
Helps users manage time with intervals and breaks. Set work sessions and rest periods. Track progress and view session history. Customize timer lengths and break durations. Receive reminders and notifications. Sync across devices.
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