Apps Like Clamp: Screen Time Control for iPhone and iPad
Set focus timers and track
Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.



Pomo Up - Pomodoro Timer
Guangzhou Manjun Technology Co., Ltd.
Focus on tasks and minimize distractions
Focus Repo allows users to set focused work intervals and breaks. Track time spent on tasks and view progress over time. Customize focus sessions with specific goals and receive notifications to stay on task.


Tiny Habits Tracker
xiaorichang Technology Co., Ltd.
Build , track progress, stay consistent
Track with daily checkmarks and progress visuals. Set small, achievable goals. Use Pomodoro intervals for focused work sessions. Receive reminders and streak tracking. Sync across devices for consistent progress.

TapLock - Screen Time
Taplock Inc.
Lock apps with one tap
Customizable blocking allows users to silence specific apps. One-tap activation enables instant focus mode. Family-first design lets users manage for themselves and others.


Be Present: Focus Sound &Timer
LittleBeat LLC
On one task at a time
Track time spent on tasks and set intervals. Block distracting websites and notifications. Create to-do lists and prioritize tasks. Receive alerts for scheduled breaks and progress updates. Sync across devices and export time logs.

Digital Detox - unplug - focus
John Baker
Set boundaries for usage
Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.


Timed Browser
Joseph Casey
Browse with time limits and focus
Set time limits for browsing sessions to prevent endless scrolling. Block distracting websites during scheduled times. Track usage patterns and receive alerts when session limits are reached.




Steppin: Steps for Screen Time
Boston Venture Studio, Inc.
Unlock through movement
Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.


Limit – Control the Scroll
Eighty Percent Solutions Corporation
Set daily limits and block distractions
Block distracting apps with daily time limits. Set specific apps and durations. Automatically restrict access once limits are reached. Track usage patterns and receive notifications when limits are exceeded.

Focus Study Timer & Study Log
bondavi Inc.
Notes and track progress
Helps manage and work time with a . Sets intervals for focused work and breaks. Tracks progress and reminds users to take breaks. Syncs across devices for consistent use.


To Do List - Reminder&Calendar
乐乐 李
Create tasks, set reminders, track progress
Create and organize tasks with customizable categories. Set priorities using color-coded indicators. Schedule reminders with daily, weekly, monthly, or yearly repeats. Use a Focus Timer with Pomodoro, Countdown, and Timer modes.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.