Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
Book fitness classes with real-time scheduling and class search. View up-to-date studio schedules. Reserve classes with a few taps. Track upcoming sessions and plan workouts in advance. Sync with studio calendars for accurate availability.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
