Track daily activity data including steps, calories burned, and distance. Sync heart rate, sleep, and exercise records from the . Receive incoming call and SMS notifications on the . Set sedentary reminders and alarms.
Pair and sync your smartwatch with your phone to access exercise, health, and sleep data. Receive message notifications and call alerts. Adjust advanced watch settings for enhanced functionality.
Offers personalized weekly rehab programs for tendon recovery. Users track progress with objective metrics. Access 7-day-a-week support from specialists. Complete exercises and receive feedback. Set and monitor recovery goals.
Access expert-created content including videos, audios, articles, and infographics. Search and view resources on health, wellness, workplace, travel, and education. Download or stream content. Track progress with certified teachers and programs.
Track habits and build streaks for consistent progress. Set specific goals for routines, water intake, exercise, meditation, or breaking. Log completed tasks, receive reminders, and view progress over time.
Track steps, calories, and distance with HealthKit
Track daily steps, distance, and calories burned using HealthKit integration. Import data from wearable devices. Book fitness classes online. Set and monitor progress goals. Sync workout data across devices.