Track workouts and view progress charts. Set and monitor goals. Log meals and track nutrition intake. Schedule training sessions and message a coach. Measure body metrics and take progress photos. Sync with devices and access training plans.
Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
Track runs with detailed maps and analyze performance metrics. Log routes, view distance and pace data. Set training goals and monitor progress over time. Sync with Apple Health and receive insights on consistency and improvement.