Apps Like NoFap Master for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.



No Contact Tracker Pro
Fatima Alqahtani
Track contacts, set limits, stay strong
Help users manage emotional distress after a breakup by setting reminders about relationship issues, saving evidence in a private vault, and reviewing potentially risky messages before sending.



YLAG: Daily Habits Tracker
Applo
Enter Ghost Mode and build
Track over 365 days to build consistent routines. Set goals for activities like waking up early or journaling. Monitor progress with rankings and visual updates. Disable notifications to minimize distractions and stay focused on personal development.

Dialed In: Self Improvement
With Bytes LLC
Build streaks, earn XP, level up
Track habits with visual progress indicators and streak tracking. Set goals and mark completions. Earn XP and level up through consistent behavior. Monitor overall rating and progress over time. Build streaks to maintain momentum.



Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.


Lailo – Quit Smoking Easily
Jose Luis Risco Velasco
With guided hypnosis
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.

Sober Tracker, Meeting & Guide
Motaz Tarawneh
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.

Drop the Rock AA Workshops
Kepler47 Software Inc.
Listen to AA and download content
Listen to AA speaker on character defects and steps 6 and 7. Access free audio content and unlock downloadable material. Track recovery progress with additional resources and support materials.


Upgrade Me: The Great Lock In
With Bytes LLC
Level up with daily challenges and progress
Create a personalized transformation plan based on physical state, bad habits, social confidence, mental blocks, and life goals. Set daily challenges in physical fitness, mental strength, relationships, productivity, and self-care.

BREAKFREE: No Contact Tracker
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.


Just Pray: Track Muslim Prayer
Ihsan Studios FZ-LLC
Prayers, set reminders, stay consistent
Times based on location and set personalized alerts. Log daily prayers and view progress over time. Receive reminders and motivational messages to stay consistent. Sync with other users for accountability and support.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.