Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.
The app offers customizable round and interval timing for various workouts. It supports multiple sound themes and background operation for uninterrupted use.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.
Upload match or practice videos for AI analysis of stance, setups, finishes, and technique. Set goals, weight class, and schedule for personalized training plans.
Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.
Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.