Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Join sessions for a full-body workout. Perform three rounds of with strength and core exercises in between. Include warmup and cooldown periods. Track progress and participate in live classes.
Track workouts and monitor progress with real-time feedback. Log training sessions and set goals for strength and endurance. Sync data with Apple Health. Access class schedules and book personal training sessions.
Customizable rounds allow users to select 1, 3, or 5 rounds per battle. Flexible timing lets users set round durations of 1, 3, or 5 minutes. Live scoring tracks points for both players in real-time.
Track fitness progress with round-based conditioning and skill assessments. Compete on monthly leaderboards and advance through levels. Challenge friends to one-on-one matches. Enroll in certified trainer programs.
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Individual assessments capture biometric data and performance metrics to create personalized training plans. Track progress with real-time feedback and adjust workouts based on performance. Access sport-specific drills and recovery routines.
Train in martial arts with structured programs to improve performance. Access cardio and strength workouts. Learn techniques and fight tips. Connect with coaches for guidance and progress tracking.