Manage memberships, purchase classes, and schedule private training sessions. Access training programs, videos, and tracking tools. Track progress and manage account details.
Plan custom workouts and training programs for gym, strength training, or calisthenics. Track weights, reps, and sets for each exercise. Analyze progress over time with performance reports. Set recovery goals and monitor training intensity.
Track workouts, sleep, stress, and hydration. Set personalized weekly plans and daily challenges. Earn XP, build streaks, and level up your Score™. Sync data with an AI coach for tailored feedback.
The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.
