Apps Like Rawdogging Boredom for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Emphasis: Flow & Focus Timer
Aleksandr Fiodorov
On tasks with timed sessions
Structure your day with focused intervals and mindful breaks to maintain energy and avoid burnout. Use ambient soundscapes to enhance concentration. Track progress and customize session lengths and break durations.
Unrot: Earn your screentime
Unrot OU
Rewire focus with distraction-free tasks
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Oak - Meditation & Breathing
NYLLON LLC
Meditate, track progress, and relax
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
BePresent: Screen Time Control
Screen Detox Inc
Set goals, track , earn rewards
Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.
Brainrot: Screen Time Control
Smolworks Inc
Set schedules, block apps, track focus
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Sleep Cycle - Tracker & Sounds
Sleep Cycle AB
Track patterns and set smart alarms
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.
Breethe: Sleep & Meditation
OMG. I Can Meditate! Inc.
Relax with personalized content
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.
Medito: Guided Meditation App
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Mindllama Breathe Sleep Focus
Llama Luna Apps Inc
In, out, track sessions
In... out... allows users to access a 5-breath session directly from the home screen.
prayer lock: christian focus
Mauricio Baron
Pause, pray, unlock your device
Block distracting apps before opening them. Input feelings and receive a Bible-based prompt. Pause and pray to unlock the . on spiritual reflection before engaging with digital content.
Inflow: ADHD CBT-based program
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Core Meditation
Hyper Ice, Inc
Track breath, sync vibrations, meditate
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.
How we rank alternatives
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