Track daily goals and set focus periods with blocking. View progress as a growing plant. Receive notifications when targets are met. Adjust settings to customize usage limits and blocked apps.
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Track daily moods by selecting emotions and activities, then add photos and notes. Plant and care for virtual trees in a mood forest. View mood analytics with a calendar, network graph, and other tools to identify emotional patterns.
