Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.
Track daily progress with thoughtful questions about life, feelings, and goals. Answer or skip questions by swiping. Choose between 2, 4, or 6 questions per day. View streaks and access entries in a clean list.
Capture daily thoughts, moods, and habits in one . Track patterns over time. Reflect on how different life areas affect well-being. Set reminders and view progress insights. Export entries and share notes.
