Track , steroid, GLP1, and oral medication schedules with a calendar and alerts. Log injection sites with rotation history and custom locations. Calculate doses in mg, mcg, pg, IU, and visualize syringe fills for accurate administration.
Calculate age and get personalized health insights
Calculate age using health data. Receive personalized recommendations to optimize health. Track progress with adaptive coaching based on Apple Watch input. Adjust activity and rest based on physiological insights.
Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.
Track workouts, log food intake, and monitor and macro consumption. Analyze heart rate variability and heart rate trends. Set fitness goals and receive personalized guidance. Manage stress through wellness analysis and habit tracking.
Track progress with personalized fitness programs, nutrition plans, and recovery routines. Access on-demand group classes and one-on-one coaching sessions. Log workouts, set goals, and receive weekly feedback to support habit transformation.
Track , heart rate, and weight in one place. Log readings manually or through connected devices. View progress charts and trends over time. Set reminders for regular monitoring. Receive alerts for abnormal readings.
Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.