Apps Like Breaking Free for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
What's Up? A Mental Health App
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Exist: Share Your Story
Exist Studios LLC
Mental health moments with others
Connect with others through shared experiences and emotional support. thoughts and feelings in a judgment-free space. View posts and messages from others facing similar challenges.
Invicta Online Rehab
James Collinge
Train with custom physio exercises
Access personalized physiotherapy programs designed by medical professionals with elite sport experience. Track progress through guided exercises and pain management techniques. Receive 1-2-1 support via coaching sessions.
Maiorano Performance
George Maiorano
Train with customized workouts and nutrition plans
Track workouts and monitor progress with detailed analytics. Access personalized nutrition plans and training protocols. Receive coaching on supplementation and recovery strategies. Set goals and view detailed progress reports.
Simple Blood Pressure Tracker
Bundance, Inc.
Track and log readings
Track readings and maintain a journal for health monitoring. Log measurements manually or sync with devices. View trends over time and set reminders for regular checks. Share data with healthcare providers securely.
LiveSober: Sobriety Tracker
HorizonEdge Labs Inc.
Track streaks, manage cravings, build routines
Track streaks and milestones. Monitor money saved from reduced alcohol spending. Set daily goals and receive motivational prompts. Log cravings and track progress over time. Connect with support groups and share achievements.
OCD SensAI
OCD SensAI LLC
Track thoughts, build resilience, practice ERP
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.
Dzeny: AI Mental Wellbeing
PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C
Chat, reflect, and track your mood
Offers 24/7 voice or text conversations for emotional support. Users receive personalized tasks and practices based on mood and session insights. It helps manage daily stress and emotional challenges through tailored guidance.
Heuro Health
Heuro, LLC
Track progress, schedule appointments, manage weight loss
Track weight and body measurements over time. Log meals and exercise routines. Set and monitor fitness goals. Receive personalized coaching and schedule appointments. View data in one place. Sync with wearable devices for real-time updates.
BMH Care Anywhere
BEAUFORT COUNTY MEMORIAL HOSPITAL
Schedule virtual visits with doctors
Schedule virtual visits with board-certified healthcare providers for common conditions. Receive diagnosis, treatment recommendations, and prescriptions. View visit history and manage appointments.
Keep It Off
OBESITY TREATMENT CENTER, A MEDICAL CORPORATION
Track weight and schedule appointments
Schedule and attend virtual medical appointments via video calls. Track weight and health metrics. Access ongoing support and educational resources. Order and manage meal replacement products.
Peptides Calculator
Sphnix, Inc
Log , track doses, organize prep
Log peptide reconstitution details including total amount, diluent, dosing, and preparation dates. Save and organize vial records with usage logs. Browse a general peptide reference library. Calculate and track dosing schedules.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.