Log workouts with multiple lifts and detailed sets and reps. View lifting history and progress over time. Create and follow personalized plans. Sync data across devices for real-time updates.
Track fitness attendance with one-tap check-in using a gym selfie. View consistency calendar with daily stamps. Follow friends for real-time check-in updates. Send and receive friendly reminders to stay motivated.
Track with rep counting and set strength training goals. Customize gym or home routines based on fitness level. Access expert programs like StrongLifts. Sync progress across devices. View detailed workout logs and performance metrics.
Track intake by logging sips and setting daily goals. Receive reminders to drink at scheduled intervals. Sync data with Apple Health to monitor progress. View hydration history and adjust habits accordingly.
Track progress with detailed workout logs and rep counts. Set and adjust strength goals. Receive personalized insights to improve training. Monitor weekly improvements and adjust routines for continued growth.
Log habits, chores, medications, distractions, emotions, and cherished moments. Set flexible reminders without to-do list pressure. Track progress with charts and statistics. Customize themes, colors, icons, and swipe actions.