Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.
Track and reflect on emotions using a customizable emotion wheel. Journal about feelings, save or share insights, and view historical trends through dynamic charts. Adjust settings to personalize the experience.
Explore metaphorical designed by psychologists to uncover subconscious thoughts. Answer prompts to identify personal values and reduce anxiety. Reflect on insights to gain clarity and connect with true desires.
Record entries for daily reflections. Transcribe audio into text automatically. Analyze mood and sentiment using AI. Organize entries by date and theme. Identify emotional patterns over time. Export entries as text or audio files.