Apps Like Dial - Workout Tracker for iPhone and iPad
Track workouts, measure volume, plan progress
Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.
by Erik Daniel Larsson★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Log workouts with a simple, intuitive interface that requires minimal setup. Track strength training, cardio, home workouts, and bodyweight exercises. Access over 3,000 exercises with detailed movement guides.
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Track workouts and monitor progress with real-time adaptation. Customize sessions based on training history, time, and equipment. Set goals and receive personalized feedback. Sync with fitness trackers and view detailed analytics.