Tracks performance with AI-generated personalized plans for 5K, 10K, 21K, and 42K races. Adjusts weekly based on physical condition. Includes race, technique, strength, and recovery workouts.
Offers 12-week training programs tailored to individual fitness levels. Users can track progress, set goals, and follow structured plans. The includes guided exercises and progress tracking features.
Weekly workout program offering new classes each week for all fitness levels. Track progress with weekly sessions. Includes simple movements to connect body and emotions. Features complex sequences to build strength and flexibility.
Track workouts, set goals, and monitor progress with daily reports. Access guided exercises, nutrition tips, and mental wellness activities. Sync data with wearable devices and view calorie burn statistics.
