Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.
Start a focus session with customizable durations and multiple Pomodoro modes. Sync sessions across devices using iCloud. Log sessions via calendar integration. Access quick start widgets on the lock screen. Use dark mode for nighttime.
Set workout durations and select from AMRAP, FORTIME, EMOM, TABATA, or MIX modes. Start, pause, and stop timers. View elapsed time and remaining time. Customize rest periods in MIX mode. Track multiple timers simultaneously.
