Create and save custom based on available equipment and skill level. Track exercise duration with an integrated timer or linked . View detailed instructions for each exercise. Perform anywhere with clear guidance and progress tracking.
Customize AFT training programs to fit individual needs. Access 1300+ exercises with visual guides and instructions. Create and manage personalized workout schedules. Track progress and adjust routines as needed.
Calculate conduit bends with offset and 90-degree tools. Determine stub-ups, kicks, and compound angles. Create three and four-point saddles for obstacle navigation. Access NEC-compliant calculations and field-tested utilities for work.
Calculate price per kilo or pound of based on estimated weight and auctioneer calls. Use a number wheel to track bids. Switch between price per weight and unit price modes. Track purchases and display prices with a 10% leeway.
Build strength, speed, stamina, and flexibility through body weight exercises and HIIT. Follow structured workouts to improve . Track progress and adjust routines for different skill levels. Perform exercises anywhere without equipment.