The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.
Track daily steps with real-time updates and a progress ring. Measure heart rate using on-device camera. Sync data with HealthKit for comprehensive activity insights. Set goals and receive haptic feedback to stay motivated.
Track running in real time to maintain target speed. Set custom goals and receive audio feedback. Log runs, view distance and time stats. No ads, subscriptions, or sign-up required. Location data is not stored, transmitted, or shared.
Record driving routes with GPS tracking. View speed, distance, duration, and average speed. Analyze maximum speed, acceleration times, altitude changes, and stops. Display data in charts for performance review.
Track real-time metrics like speed, average speed, and distance during rides. Receive personalized pacing guidance via AI coaching that adapts to your riding style. Set and compete against personal performance goals.
Track runs with detailed maps and analyze performance metrics. Log routes, view distance and pace data. Set training goals and monitor progress over time. Sync with Apple Health and receive insights on consistency and improvement.